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Duel Pulley Row

Duel Pulley Row

To use a dual pulley row machine, sit down, grab the handles, and pull them towards you to work your back muscles.

Primary Muscles

Shoulder Blades, Lats, Upper Back and Neck, Upper Arm

Secondary Muscles

Upper Arm, Forearm, Erector Spinae, Shoulder, Core Muscles, Mid-Back

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