top of page
Primary Muscles
Quadriceps, Hamstrings, Glutes, Core Muscles
Secondary Muscles
Hamstrings, Quadriceps, Calves, Adductor Muscles(inner thighs), Erector Spinae, Core Muscles
Glute Drive
To use a glute drive machine, sit down, adjust the settings, place your feet on the footrests, and push through your heels to extend your hips forward, targeting and activating your glute muscles.
bottom of page