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Primary Muscles
Chest, Back, Shoulder, Biceps and Triceps, Core
Secondary Muscles
Rotator Cuff, Forearm, Upper Back, Hip Stabilizers, Calf Muscles, Serratus Anterior
Duel Adjustable Pulley
To use a dual adjustable pulley, stand in the middle, select the weight, grab the handles, and adjust the pulleys to perform various exercises, making it easy to customize your strength training for different muscles.
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